Doomscrolling COVID-19 News Takes an Emotional Toll – Here is How to Prevent That

Picture this: it’s April 2020, you’re between Zoom meetings, and scrolling through your social media newsfeed. Headlines like “Death toll continues to rise”, “COVID-19 may cause long-term health implications” and “Health-care systems overwhelmed” flash across your screen. Your mood takes a dive, but you can’t stop scrolling. If this scenario rings true for you, you’re…

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