Why you need to future proof your brain in middle age and how to start

To chart how our brains change over the course of our lives, neuroscientists have focused largely on beginnings and endings: the rapid development and pruning of neural connections in childhood and adolescence, and the degeneration associated with old age. “We kind of skipped over middle age,” says Sebastian Dohm-Hansen, a bioinformatician at University College Cork in Ireland. There are…

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