Even for elite athletes, the body’s metabolism has its limits

Ultra-endurance athletes triumph over staggering distances and harsh conditions. But one of their toughest foes may be their own metabolic ceiling. By scrutinizing a group of top-tier long-haul athletes, scientists have now helped clarify the upper limits of human energy expenditure. The results, published October 20 in Current Biology, suggest that though the spirit may…

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mRNA covid vaccines spark immune response that may aid cancer survival

mRNA vaccines are increasingly showing their potential to transform medicine JOSEPH PREZIOSO/AFP via Getty Images The mRNA covid-19 vaccines seem to have an unexpected benefit: extending the lives of people being treated for cancers by boosting the effectiveness of immunotherapy. An analysis of the records of nearly 1000 people being treated for advanced skin and…

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Saving the Vision of People with Diabetic Retinopathy

This article is part of “Innovations In: Type 1 Diabetes”, an editorially independent special report that was produced with financial support from Vertex. Sterling Glass had many health problems as a child—swollen feet, night sweats, nausea and vomiting, unquenchable thirst, and fatigue that often left him too exhausted to go to school. The problems didn’t…

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A Human on a Bicycle Is among the Most Efficient Forms of Travel in the Animal Kingdom

Humans aren’t very efficient movers—until you put us on a bicycle, when we become some of the most energy-efficient land travelers in the animal kingdom. For Scientific American’s 180th birthday, we’ve updated a classic graphic comparing different forms of animal locomotion, first published in this magazine in 1973. Travel involves two main expenditures of energy:…

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Meet the Advocates Who Are Changing Type 1 Diabetes Care for the Better

This article is part of “Innovations In: Type 1 Diabetes,” an editorially independent special report that was produced with financial support from Vertex. Type 1 diabetes wears many faces—an elusive autoimmune disease, a metabolic mess, a chronic condition that requires lifelong treatment. That means researchers, clinicians and advocates have to wear many faces as well…

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Three Anti-Inflammatory Supplements Can Really Fight Disease, according to the Strongest Science

Inflammation has two faces. It can be short-lived like the swelling after a twisted ankle or a two-day fever when you get a mild flu, both part of the healing process. Or it can be a longer-lasting and more damaging affliction—chronic, low-grade inflammation that lingers in the body for years without obvious symptoms, silently harming…

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