Personalized ‘prehabilitation’ helps the body brace for major surgery

Major surgery takes a major toll on the body — not unlike running a marathon. You wouldn’t attempt a marathon without training, so why would you undergo major surgery without preparing your body for the trauma it will experience? That’s the premise of prehabilitation, which prepares the body through exercise, nutrition and cognitive training to better…

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Was a little-known culture in Bronze Age Turkey a major power?

The archaeological site of Seyitömer Höyük in western Turkey represents a typical Luwian settlement Turkish Ministry of Culture and Tourism, General Directorate of Cultural Heritage and Museums, Department of Excavations and Research; Luwian Studies #0255 A survey of archaeological sites in western Turkey has identified hundreds of large towns that thrived there during the Bronze…

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Brandon Sanderson and a Stranger Things novel feature in the best new science fiction books of December 2025

Netflix’s adaptation of The Electric State. Author Simon Stålenhag has a new work out this month. Netflix December is traditionally a quieter month for new releases from publishers and that’s definitely true this year, with a sparser than usual science-fiction offering to chew over. That said, there are some intriguing titles out this month, and…

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